True Foods Kitchen: Where healthy meets tasty in Houston

True Food Kitchen

1700 Post Oak Blvd., Ste 180 Houston, TX 77056

TrueFoodKitchen.com

281-605-2505

Monday-Thursday: 11 a.m.-10 p.m.

Friday: 11 a.m.-11 p.m.; 

Saturday: 10 a.m.-11 p.m.

Sunday: 10 a.m.-9 p.m.

Brunch Saturday and Sunday 

By Jane Feehan

At True Food Kitchen it’s not about tasteless bean sprouts—nor fatty fries and cheeseburgers—but healthy options for vegans, vegetarians, meat eaters and all those in between who like good food. That’s just about everyone.

Medical doctor, teacher and author Andrew Weil teamed up with Phoenix restaurateur Sam Fox a few years ago to develop restaurants (Houston was number nine) offering an anti-inflammatory dining concept. Inflammation, the result of a modern diet overloaded with sugar, saturated fats and processed foods, is blamed for a number of ailments including heart disease, several forms of cancer and even Alzheimer’s.

Dr. Weil’s anti-inflammatory approach to eating blends elements of Mediterranean and Asian diets with a Californian overlay of fresh ingredients and presentation. The True Foods menu embraces this philosophy offering whole grains (yes, even pizza) lean meat (try a turkey or bison burger), wild caught fish and plenty of fresh fruits and vegetables. Kitchen wizards elevate health foods from dull to sparkling with healthful ginger, curry, and other worthy seasonings.

One of their most popular dishes, Red Chili Shrimp, sums up the True Kitchen approach.  An artful combination of shrimp, tossed with Gai Lan (Chinese broccoli), Shitake mushrooms and spinach over a bed of sesame noodles (a gluten free version also available) mildly accented with red chili spice could compete with dishes of a fine Thai eatery. 

Fellow diner ordered a light meal of a caramelized onion tart and salad of spinach, blueberry, beet, snap pea, cucumber, radish, goat cheese, and pistachio drizzled in lemon vinaigrette. More a flatbread presentation, the onion tart is complemented with thinly sliced fig.  Bursting with flavor, both plates deserve a curtain call.  Another diner sampled Turkey lasagna, not particularly savory or a good fit for the restaurant; it was recently (and wisely) removed from the menu. 

Only one of us wanted to venture into dessert nirvana with a strawberry-rhubarb cobbler. Replete with a dollop of vanilla ice cream, this confection was made to order and topped with oatmeal granola. Guiltless pleasure …

The menu offers a variety of alcoholic and non-alcoholic drinks—all with a healthy yet flavorful spin. Patronized by a youngish crowd, and designed with high ceilings and open spaces, True Food Kitchen can get noisy at night, especially when the music is upped a few notches. A totally different fan club comes for takeout meals signaling hats off to their food if not the ambiance. If noise scares you away, dine outside or visit for lunch. Free parking is available and accessible from the front or the back of Boulevard Place, adjacent to Whole Foods.  (Post Oak and San Felipe)

Tags: Houston restaurants, Houston health food menu, Galleria area restaurants

Fort Lauderdale's Royal Pig Pub: Majestic fare

Royal Pig Pub
350 E. Las Olas Blvd., Fort Lauderdale
954-617-7447
www.RoyalPigPub.com
Open: Monday-Thursday 11 a.m.-Midnight
          Friday/Saturday 11 a.m.-2 a.m.
          Sunday Noon -11 p.m.

By Jane Feehan

Awesome: Royal Pig Pub. Atmospheric and handsome, if not typically pub-cozy, this eatery delivers creative, high quality, sophisticated food that sets the bar (no pun intended) for other SOFLA establishments that embrace the gastropub concept.

Executive Chef Stanton Bundy brings Texas and New Orleans influences to a menu that includes bounteous sandwiches, inspired salads and main course marvels. Consider the Free range Creole Chicken Club with cheddar cheese, a delicately fried and oh-so-tasty slice of avocado topped with chipotle aioli. Enthusiasm for this creation precluded relegating any to  a common Styrofoam

Free Range Creole Chicken Club

container for takeaway. Blasphemy. Down the hatch it went with most of a side of parmesan truffle fries. The same for dining companions blissfully munching on palate-teasing Prime Beef Sliders, and a BBQ Rotisserie Pulled Pork sandwich crowned with coleslaw spicy mustard, American cheese and a fried pickle. The Rotisserie Free Range Turkey Club, encased in cranberry walnut bread, topped with cranberry compote, Vermont cheddar, bacon and avocado, tasted like Thanksgiving on a bun … and ranks among the best sandwiches I’ve eaten.

The roster of main plates (served after 5 p.m.) include New Orleans inspired BBQ Shrimp, and Seafood Gumbo. Texas-influenced Rotisserie Ribs and prime steaks join Free Range Rotisserie Chicken, “Fish of the Moment” and tons more to accommodate any craving, any appetite. The Royal Pig Pub serves fabulous fare on many holidays. Wallet-friendly, this pub offers fine cocktails, excellent wines and craft beers. And yes, the service lives up to the food.

Sophisticated, airy and New Yorkish

Parking available on the street or in a nearby parking garage.










Tags: Fort Lauderdale pubs, gastropub, Las Olas restaurants

Crash landing on oil slick, Runway 84 in Fort Lauderdale

Runway 84

330 Florida State rd. 84

Fort Lauderdale, 33315

954-467-8484

Runway-84.com

Lunch, Tuesday-Friday

Dinner, Tuesday-Sunday

This airline-themed Italian eatery and lively bar with a three-decade history has an enthusiastic following. After a recent visit, I cannot say I am a member of that following.

Oil was in abundance in places it should not have been and was missing in another. This sad experience began with tasteless, slightly burned bread accompanied by a small dish of oil for dipping. We could not find the oil; the dish was mostly grated Parmesan with barely enough liquid to grace one slice of bread. Bread is usually the first sign of what’s to follow; this time was no exception.

Enter an appetizer of clams oreganata drowning in oil that should have come with the bread. Oil was not the only problem; the woebegone clams tasted as if they had been resurrected from the freezer. Onward. Mussels were delivered in a “sauce” that tasted more like water with a few dollops of tomato paste. It was miserably tasteless as was the house salad served with a gimmicky piece of salami holding a single sorrowful olive. Iceberg lettuce, a pepperconi here, a slice of tomato there, all drizzled in a bland dressing fit for a bottle off a grocery store shelf.

Denouement of this meal misery: two plates of pasta overloaded with oil. The rigatoni was perfectly prepared but swimming in cheap olive oil. So much broccoli rabe covered one dish that the pasta was hard to find. My plate was topped with a mushy mess of cauliflower and sliced mushrooms.

Runway 84 may be popular for their free meatballs on Thursday nights and grossly huge portions every night. It’s not cheap however; our pasta dishes were about $25 each.

To borrow from Edgar Allen Poe … Once upon a January Florida night cheery … deep into that dish peering, long I stood there wondering, really? Said this writer, NEVERMORE.

Tags: Fort Lauderdale restaurants, Italian restaurants in Fort Lauderdale, restaurants near Fort Lauderdale airport

U-Tiki Beach - Tropical Rhapsody in Jupiter

U-Tiki Beach

Jupiter Inlet Marina

1095 FL A1A

Jupiter

561-406-2210

No website, find them and menu on Facebook

U-Tiki Hours: Mon-Thurs – 4-10 p.m.;Fri: 4-11 p.m.;  

Sat: 12-11 p.m.; Sun:12-10 p.m.

By Jane Feehan

Worth the long wait and a great addition to Jupiter Inlet restaurants, U-Tiki offers a stellar view of Jupiter Lighthouse and surrounding turquoise waters. It’s operated by the people who own Jetty’s next store. They know seafood. 

The U-Tiki menu offers a bounty of seafood choices, including sushi, cracked conch, fried oysters, shrimp, yellow tail, hogfish (or what’s running in nearby waters) and a tasty Jupiter fav—grouper cheeks.They also do steak, burgers, chicken, flatbreads, a variety of salads and a few interesting Caribbean  bowls  flavored with curry and coconut or almond and cream sauces. Lunch and dinner menus differ.

An appetizing dining experience (mahi mahi and chicken dishes we tried proves this point) is heightened by the open air Florida verandas and beach (Ok, ok … an engineered beach), and broad

walkway along the docks to Jetty's; this happy place is authentically tropical.     A large bar overlooking tables and the inlet provides the perfect place for meeting new people or bringing friends who want to party.

U-Tiki is open for lunch on weekends only, to the dismay of many, but it’s a tropical rhapsody otherwise. 

Tags: Jupiter waterside restaurants, U-Tiki, Jupiter inlet restaurant,Jupiter Inlet bar, Jane Feehan

Jet Runway Café, Fort Lauderdale: Calling all aviators – and foodies

Dining room with a view

Jet Runway Café

5540 NW 21 Terrace

Fort Lauderdale, FL 33309

954-958-9900

Open Monday-Friday: 7:30 a.m.-3 p.m.

Saturday: 7:30-2 p.m.

Jetrunwaycafe.com

Beer and wine, catering

By Jane Feehan

Jet Runway Café, exactly as its name conveys, sits along a runway in a hangar at Fort Lauderdale’s Executive Airport. What this unique eatery lacks in exterior design (except for the airplane windows of its entrance), is more than made up for by the details of its interior and in its artful presentations from the kitchen. The café’s expanse of glass along its front and side affords all visitors a great view of the tarmac and planes taking off, landing or awaiting the next trip. Its appropriately high-ceiling, airy interior is decked out in a turbine and other aviation elements.  

Entrance

We had standard breakfasts of eggs, potatoes, and a piece of their housemade light fried bread pudding (also available as a complete serving). Presentation here is all about the details: tiny cups with butter or catsup (no ugly bottles or alumium butter wrappers here); potatoes served in a small dish atop the plated eggs. Simple fare but beautifully delivered. They also serve Brioche Almond French toast, breakfast burritos, pancakes and house made coffee cakes.

 

Thoughtful presentation 

Service is excellent. I’ll be back for lunch during this next week and hope I can find a parking space. It was impossible last Friday at 1 p.m. and I think I know why. With good food, a great wait staff and an exceptional setting, what’s not to return for? Stay tuned …

Open for private parties (great venue) only during the evening.

Tags: Fort Lauderdale breakfast, runway restautants, unique restaurant Fort Lauderdale, private party venues, unique party venue, catering

Patsy's Italian Restaurant NYC - more about characters than food

Patsy’s Italian Restaurant

236 W. 56^th Street

New York City, NY

212-247-3491

www.patsys.com

By Jane Feehan

Located off Broadway at the center of the theater district, Patsy’s does a booming business with theater goers and tourists and a smattering of locals who venture in for the characters rather than the food. This was one of Frank Sinatra’s hangouts during the day where he held court upstairs. The same family has run Patsy’s for decades; their graciousness is one reason why so many return here—in spite of hum drum food.

On my first visit I supped on Shrimp Scampi looking for a garlic fix. I didn’t taste any garlic and the pasta was overcooked. A Caesar salad earned the same dismal assessment. The couple sitting next to me, frequent visitors to the place, said the food isn’t great but they come back to see who’s there.

Singer Michael Bublé and wife came in on one of my visits but did not stay to eat. He had to know that role model Sinatra frequented the restaurant. Characters still flock here but not so much the high-profile type. I couldn’t help but notice that some dining could have been “made guys” or wanted to be. Most of all they wanted to see or be seen, providing aware guests some entertainment with their bear hugs of old and new associates.

On another visit with a friend, we dined on seafood and pasta, and gnocchi and had to discretely  extricate shrimp shells from mouthfuls of pasta. Not a pleasant experience for those who tend to get embarrassed by such things.

Service is excellent and they expertly move customers in and out of the crowded spot. A small full-service bar offers a few seats but this is not the place for a leisurely drink before dinner. Move ‘em on, head ‘em out.  

Tags: New York City restaurants, restaurants near CBS David Letterman Theater, Italian restaurants in NYC, restaurants near Broadway, Pre-fix pre-theater menus in NYC

Tallest hotel in Western Hemisphere - Marriott Residence Inn New York Manhattan/Central Park

Marriott Residence Inn New York Manhattan/Central Park

1717 Broadway (entrance at 321 W 54 St)

New York, NY 10019
212-324-3774

By Jane Feehan

The Marriott Residence Inn New York Manhattan/Central Park towers over other hotels in New York City; it also stakes claim as the tallest hotel in the Western Hemisphere. It took nearly a decade to build its 65 stories with spectacular views when it opened late December 2013. Adjoining Courtyard is part of the new hotel complex and guests share common areas with those of the Residence Inn.

Don’t expect the typical Residence Inn suite.  Many rooms are quite small (especially those in room

numbers ending in 3; rooms ending in the number 4 are more spacious) but all accommodate travelers with compact kitchens. A small fridge, microwave, dishwasher, dishes and cookware are available. I asked for a hot plate for a long stay and they delivered it within minutes of my request. If hotel room cooking is not your pleasure, food delivery is quite popular in New York City and there are, according to one restaurant owner, 24 restaurants on two blocks nearby.

Like most new hotels, this Marriott (a franchise) has a few facility problems to work out. Guests have told me their air conditioning unit or refrigerator had to be repaired or replaced. Air conditioning in my room went out until a part was quickly changed. Fire alarms went off a few times the first month it was open and a very small electrical fire during my stay was cause for an evacuation of several floors. Service problems in their two great rooms have yet to be settled but it is coming together; staff is extremely responsive and engineers are available around the clock.

The hotel provides a laundry room, a rarity in New York City hotels, and comes equipped with plenty of washers and driers. A breakfast buffet and full bar with a light menu is also available. Residence Inn New York Manhattan/Central Park also has an outstanding fitness center with a stunning vista of the city skyline. Located on Broadway, this hotel lies at the epicenter of the theater district. Carnegie Hall, Lincoln Center and Central Park are each a 10 minute walk away; so is boisterous Times Square. Business or leisure travelers will be pleased with this new addition to Marriott; the Residence Inn New York Manhattan/Central Park lies within a short distance of  the best the city has to offer.


Tags: New York City Hotels, Marriott hotels, Marriott hotel reviews, Residence Inn, Jane Feehan, tallest hotel in Western Hemisphere

Rue 57 - a bit of Paris with a NYC following

Rue 57

60 W. 57 Street

New York City, 10019

Mon-Fri: 7:30 a.m.- Midnight

Sat-Sun: 9 a.m.-Midnight

Brunch – Sat-Sun: 9 a.m.-3 :30 p.m.

212-307-5656 -Rue57.com, delivery 

By Jane Feehan

When I asked some New Yorkers for a short list of good restaurants near my hotel, Rue 57 was at the top. A “Brasserie Parisienne et Sushi Bar,” Rue 57 is a clamorous place with interesting fare that continues to beckon my return.

Located a few blocks from Central Park at the busy corner of 57^th and Avenue of the Americas, Rue 57 serves up some beautiful dishes for brunch, lunch and dinner. My first meal there, lunch, was a turkey burger with fries served with a side of artichokes and tomatoes that placed my pedestrian choice over the top.  A sautéed red snapper special on the second visit wasn’t as intriguing, nor the kale salad with apples and citrus dressing, which didn’t prove as tasty as the menu suggested. The salad was redeemed when more apples and dressing were delivered upon request. The not-so-fresh snapper was prepared beautifully but the dish was an unpleasant juxtaposition of mediocre ingredients and a valiant attempt at a cover up. A pleasant dessert of Profiteroles (cream puffs) in chocolate sauce made me soon forget the main course.  We returned a few weeks later for fluffy French toast with fruit, and an omelet with three cheeses ...  a perfect brunch.

I’ve yet to sample their sushi with so many dishes to choose from … next time. Service is quite good, reservations recommended, especially during peak hours when visitors vie with locals for a table at this popular corner of 57^th Street and Aveune of the Americas. Full bar and sidewalk table seating available.

Tags: New York City brunch, restaurants near Central Park, restaurants near the Marriott Residence Inn Central Park, NYC sushi restaurants